Frequently Asked Questions

  • My fee is $200 per 50-minute session. I also offer longer EMDR or deep-dive sessions at a prorated rate for clients who want more spacious time to process.

  • I am considered an out-of-network provider, which means I do not bill insurance directly. I am happy to provide a superbill (a detailed receipt) that you can submit to your insurance provider for potential reimbursement.

    Some PPO plans do reimburse for out-of-network therapy, but each plan is different. I suggest giving your insurer a quick call to ask about your out-of-network mental health benefits. I’m happy to help you navigate what to ask and help clarify anything along the way.

  • A lot like in-person therapy - just from the comfort of your own space. Instead of meeting in an office, we’ll connect via a secure, HIPAA-compliant video platform. It’s private, easy to use, and designed to support meaningful, face-to-face connection, even from a distance.

    It is important that you have access to a quiet, private space for our sessions. You deserve a sense of safety, stillness, and presence so you can show up fully for yourself and the healing work you’re here to do.

  • Yes! I currently have immediate openings available for new clients. If you’re feeling curious or ready to begin, reach out via text, call, or email.

    You don’t have to have it all figured out - you just have to take the first step.