EMDR & Trauma Therapy for Women
Online in California
Services
EMDR & Trauma Therapy
Focused, depth-oriented therapy designed to help women process unresolved pain and experience more freedom and lasting healing.
Individual Therapy for Women
Intentional, structured therapy offered collaboratively for women ready to engage in deeper work.
Online Therapy / Telehealth
Secure virtual sessions available to women residing anywhere in California.
Private Pay Therapy
Sessions are $200 - insurance is not accepted. I am happy to provide a superbill, however.
I help self-aware, insightful women go beneath the surface to do deep, meaningful therapeutic work.
You’ve done the work - therapy, reflection, journaling. You know your patterns, but some things still feel stuck.
Therapy with me isn’t just about understanding your patterns - it’s about starting to shift them from the inside out.
You’re holding it all - until you can’t anymore.
Maybe from the outside, you seem to have it all together, but inside, you are quietly overwhelmed and feeling stuck in old pain and reactions.
You probably know yourself and your patterns inside out. And still… you feel trapped, repeating old stories and themes that you just can’t seem to shake.
You’re longing to create real change, feeling tired of living in your head and spinning in self-awareness without true relief.
Insight is powerful, but it’s not always enough.
Trauma Therapy for High-Achieving Women
I help clients go beneath the surface to work with what has felt stuck.
Together, we work toward shifting old patterns, building self-trust, and creating more space for presence, peace, and safety.
You understand the “why.”
Together let’s get to the “what now.”
Clients often choose to work with me because they’re not looking for surface-level coping tools - they’re looking for a therapist who can meet them where they are and help them go deeper. They appreciate that I don’t just nod and listen - I collaborate, challenge gently, and offer insight that is practical, trauma-informed, and intentional.
I’m comfortable with the hard pieces, and I also make space for humor, nuance, and lots of compassion. I integrate EMDR and other modalities within a grounded, contained, relational approach.
Therapy with me is steady, collaborative, trauma-informed, and rooted in real connection with the goal of lasting healing.
You don’t need to be perfect. You don’t need to have everything figured out. You just need to be ready to show up with honesty and intention - I’ll meet you there.